Simplifying Gut Health With Evidence-Based Nutrition

Expert Dietitian support for IBS, Coeliac Disease, Food Intolerances, and Digestive Wellness — for adults and children in Mackay and surrounding areas

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Meet Your Dietitian

Hi, I’m Katie — an Accredited Practising Dietitian with a passion for simplifying nutrition. I specialise in helping both adults and children manage IBS, coeliac disease, and food intolerances with evidence-based, practical strategies.

After running a clinic in Brisbane, I’ve brought my experience to Mackay, where I now combine professional expertise with a personal, compassionate approach. As a mum, I understand the importance of finding realistic solutions that fit into busy lives — because nutrition should support your life, not complicate it.

Learn More About Me
A woman with wavy light brown hair and a white blouse smiling in a kitchen, holding a bowl of pasta, with lemon slices and passion fruits on the counter.

How I Can Help

  • IBS & The Low FODMAP Diet

    Identify food triggers and reduce symptoms with confidence.

  • Coeliac Disease

    Expert support for lifelong gluten-free living.

  • Food Intolerances

    Practical guidance for managing sensitivities in both adults and kids.

  • Children’s Digestive Health

    Tailored advice for fussy eating, intolerances, and growth concerns.

  • Functional Gut Disorders

    Expert guidance for bloating, reflux, constipation, diarrhoea, and gut discomfort.

  • General Nutrition for Digestive Wellness

    Nutrition strategies that support a healthy gut and balanced lifestyle.

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My Approach

  • Close-up of sliced pink grapefruit, yellow lemon, and orange citrus fruits.

    Compassionate Care

    Every client is treated with kindness, empathy, and respect. Because your health journey is unique.

  • Close-up of sliced citrus fruits, including grapefruits, oranges, lemons, and limes, arranged on a light background.

    Evidence-Based Advice

    All recommendations are guided by the latest nutrition research and best-practice care.

  • Cross-section of grapefruits, oranges, lemons, and limes arranged on a white surface.

    Simplified Nutrition

    Practical, realistic strategies you can easily put into everyday life. No overwhelm, no unnecessary restriction.

Ready to get started?

Taking the first step toward better gut health doesn’t have to feel overwhelming. Book your appointment today and let’s work together to simplify nutrition, ease symptoms, and help you feel your best.

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Contact Us

HOURS
Thursday
9am–5pm

PHONE
0411 072 030

LOCATION
TBC (January 2026)

Connect with @simplisticnutrition on Instagram!

If you are someone who struggles to find low FODMAP snacks SAVE this post to come back to when you are next reaching for a snack! 😊 Whether you’re after a sweet, savoury, or convenient snack option, there are plenty of options here! I&rsquo
Are you following a Low FODMAP Diet and are lacking flavour in your meals with the removal of onion & garlic? Try these flavour boosters & get your meals tasting great again! ✨ Spring Onion (green tips) ✨ Fresh / Dried Herbs ✨ Onion &
Nuts would have to be one of the most nutritionally dense foods out there! Loaded with: 👉 Healthy Fats 👉 Protein 👉 Fibre 👉 Vitamins & Minerals I always encourage my clients to aim for 30g or 1/4 cup of nuts daily! Whether this is in the f
I have been a little MIA lately, so I thought it would be timely to reintroduce myself before getting back into posting content for my lovely community ☺️ My name is Katie, I am an Australian Dietitian & Nutritionist based in Brisbane. I starte